The Health and Fitness Industry is one of my passions. I have been involved in this incredible industry for over 10 years, and in many different ways; as an athlete, gym programming, group fitness, Remedial Massage Therapist, Rehabilitation provider and much more.
I am a very competitive athlete; I play State League Soccer and have been involved in some incredible team and individual milestones. This has inspired me to ‘do my part’ and support others in the planning and training process to achieve their desired goals. No matter what the end goal.
Group Training has been a big part of what I do and why I do it at ArtGym, simply, I love it. It’s about finding what works for YOU, finding your formula, it’s progressive, it’s personal, and it’s all yours.
During group sessions I aim to find creative exercises to make people feel successful and empowered.